Ohio Swimming
Level 3
Excellence 300

Practice Schedule

 

September 29th 2025 - October 24th, 2025

 

 

MON

TUES

WEDS

THURS

FRI
Bear Cubs 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P
Bears 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P
Brown Bears 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P 8:00 - 9:00P
Black Bears 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P 7:00 - 8:00P

 

October 27th, 2025 - Championship meet

 

MON

TUES

WEDS

THURS

FRI

SAT

Bear Cubs

6:55-7:45P

6:55-7:45P

6:55-7:45P

6:55-7:45P

6:55-7:45P

  

Bears

7:45-8:45P

7:45-8:45P

7:45-8:45P

7:45-8:45P

7:45-8:45P

  

Brown Bears

7:15-8:45P

7:15-8:45P

7:15-8:45P

7:15-8:45P

7:15-8:45P

9:00-10:30A

Black Bears

5:30-7:15P

5:30-7:15P

5:30-7:15P

5:30-7:15P

5:30-7:15P

9:00-11:00A

Practice Schedule May 4th - end of school

 

  MON TUES WEDS THURS FRI SAT

Bear Cubs

 5:30-6:30P 5:30-6:30P 5:30-6:30P 5:30-6:30P    

Bears

 5:30-6:30P 5:30-6:30P 5:30-6:30P 5:30-6:30P    

Brown Bears

 6:30-8:00P 6:30-8:00P 6:30-8:00P 6:30-8:00P 5:30-7:00P  

Black Bears

 6:30-8:00P 6:30-8:00P 6:30-8:00P 6:30-8:00P 5:30-7:00P  
Golden Bears

3:30-5:30P 

3:30-5:30P

5:45- 6:30P lift

 3:30-5:30P

3:30-5:30P

5:45- 6:30P lift

3:30-5:30P

(Boys 4:45-5:30P Lift)

  

 

 

Long Course - Practice Schedule end of school - Championship meet

Practices are held at UAHS unless otherwise noted below.

 

 

MON

TUES

WEDS

THURS

FRI

SAT

Bear Cubs

 

8:30-9:30A 

8:30-9:30A 

8:30-9:30A 

8:30-9:30A 

    

Bears

 

 

 8:30-      9:30A  8:30-9:30A 8:30-9:30A 8:30-9:30A  7:00-8:00A @NWSC  

Brown Bears

 6:30-8:00A 6:30-8:00A @NWSC 6:30 8:00A 6:30-8:00A @NWSC 6:30-8:00A @NWSC TBD

Black Bears

 6:30-8:00A

6:30-8:00A @NWSC

2:00-4:00P

 6:30-8:00A

6:30-8:00A @NWSC        

2:00-4:00P 

 6:30-8:00A @NWSC TBD

Golden Bears

 6:15-8:00A @NWSC 6:15-9:00A                    4:00-6:0P  6:15-8:00A  @NWSC 6:15-9:00A                          4:00-6:00P 6:15-8:00A @NWSC TBD